Amy: I’d like to introduce you to one of the most incredible, coachable, committed females I have ever met. You may remember Agatha as Sweaty Armpit Duct Tape Girl from the TFF Launch Event. Her story was memorable and we can all relate to being insecure and afraid to express our true selves. I selected Agatha as our TFF of The Month because she embodies what it means to be a TFF. I spent a few minutes with Agatha and would like to share her incredible story with you.
Amy: So…why did you launch a bookkeeping company? more…
Money can’t buy happiness. Or so they say. But who among us hasn’t thought about how much better (and happier!) life would be with a more cash flow? We could buy that boat, invest in that education fund for little Susie, pay off that mortgage, start up that business, pick out that engagement ring…the list goes on and on. more…
Our lives are full of routine…some parts of the routine are enjoyable, like the first blissful sip of morning brew, kissing your lover good morning, and watching your favorite TV show after dinner. But, most routines come with an over whelming feeling of boredom and stress. Throw in envy as well when your BFF tells you after she just got offered more…
Have you ever been an obsessive gym rat? You know the kind of person that keeps a gym bag in their car so that they can be ready at all times to hit those “FUN” machines? Did you go at least five or all seven days of the week? more…
I recently went on my 4th date with a guy that I really liked. He was sexy, smart, and a great listener. We had great conversations and great chemistry. I saw definite potential in him. Then, in the midst of what seemed like more…
So, there are times where despite our best efforts, our only options just might be fast food. On a road trip or in a podunk town with little to zero options for a healthy meal, I’ve found ways to navigate the fast food menu. more…
Summer is officially here (ok well, it will be on the 21st but all bets are off after Memorial Day!). And with summer comes vacations, by air, sea and asphalt. Here are some tips to keep you green and healthy whether you’re vegan, vegetarian, suffer from food allergies or just want to stay slim and trim despite the callings of convenience foods and lack of time! more…
The brilliant folks at NBC made a good move when they converted their hugely successful weight-loss reality TV show, “Biggest Loser” into a real family affair. Now you’ve got brothers and sisters, husbands and wives, mothers and sons and fathers and daughters all teaming up to create new, healthy habits that will (hopefully!) last a lifetime. more…